BAY LEAF
Bay leaves add flavor to popular dishes like soups, stews, and other savory dishes without adding sodium. Researchers are also investigating compounds in bay leaves to determine other health benefits.
Nutrition Fact
Calories: 6
Fat: 0.2g
Sodium: 0.4g
Carbohydrates: 1.4g
Fiber: 0.5g
Sugars: 0g
Protein: 0.1g
Iron: 0.8mg
Magnesium: 2.2mg
Vitamin A: 5.6mcg